Greetings!  Welcome to MODU’s Musings, a site full of my random thoughts and observations.  You never know what you will see here, so check back often.

Blog-Now.net:

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Exercise Challenge:

During a six-week period, I will be performing an exercise routine around various exercise machines or practices.  Measurements will be made and posted on a weekly basis, along with commentary on how challenging the exercises are to perform, initial discomfort related to the exercise, and any other observations that I might find interesting.  Just click on the “Exercise” tab at the top of the page to follow along.

(Disclaimer: I am not a certified trainer, and the program described on this site is based on my own ability and may or may not achieve the stated goal. The website is provided to share my experience in a quest to lose weight, and as such, I cannot accept any responsibility for any injury that you might experience if you choose to follow my method. As always, you should consult a physical trainer, and visit your personal doctor to ensure you are in proper medical condition before starting any exercise routine to avoid the risk of personal injury. Thank you.)

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